what to expect

When you arrive for your first session, we will go over your intake form and have a chat about what you are looking for from this session, your health history, and any concerns or questions you may have. Most sessions combine a variety of healing modalities to best suit your needs and goals. Being able to track your energy helps me guide you in gaining a clearer sense of what might be at the core of any physical, emotional, or energetic imbalances as well as which modalities would best support you on that day.


Location

Boulder

Please note that the online scheduler has two different schedules, one for each office location: “@HomeOffice” & “@HoloBeing”. Important information and your intake form are included in your email confirmation, so please be sure to read it through. 

Your confirmation email will have the address and directions to my home office in Boulder near North Boulder Park. Most appointment availability is at my home office location. Here I have assistance from Suki the cat and access to plants from my garden and all of the tools that this medicine woman may need.

HoloBeing 3008 Folsom Street, Boulder, CO, 80302

HoloBeing is a wellness community in the heart of Boulder, Colorado. The entrance for HoloBeing as well as parking is at the back of the building. Appointments at with Kelly at HoloBeing are on Mondays from 3:15PM-7:15PM. All appointments at this location begin at 15 minutes after the hour. Please schedule your HoloBeing session for either 3:15, 4:15, 5:15, or 6:15. Thank you.

 


Preparing for your session

Arrival

Please arrive on time so as not to cut your session short and to enjoy this time you have set aside for yourself. You will be charged for your full session time if you arrive late or do not honor the 24 hour cancellation policy. Please give as much notice as possible if there is a need to reschedule your appointment. Thank you in advance for respecting this request. I highly recommend showing up well hydrated and even bring water with you for after your session.

CranioSacral & Spirit Medicine

CranioSacral therapy is practiced fully clothed while lying on a massage table. It is best to wear comfortable clothing and avoid wearing a dress, skirt, or jeans. I may need to work inside your mouth to access some of the smaller bones of the face and mouth. I use non-latex gloves and focus on clear communication with you so that you are comfortable with the experience. If you wear a dental appliance, it is best to remove it for this part of the treatment. Since CranioSacral therapy works with supporting the body’s natural self-healing mechanism, the effects of the session continue long after you get up off the table.

Each session varies according to the information your body, heart, and mind are sharing on that particular day. A variety of hands-on and no touch interventions are used during the session and may include guided meditation, movement, dialoguing, hands-on energy healing.

I may call on our team of unseen support and request that they provide their power, protection, and support during your session. You will be guided to allow yourself to receive, so this requires no extra effort on your end.

Self-care After a Session

Please allow some time to yourself after a session to integrate the work and soak up your experience. Because these modalities access stored emotions or trauma, you may feel emotions arise later that day or in the following days. I may give you practices to use  after your session to help process this experience. After a treatment, you may feel a little sore, spaced out, energized, or slightly run down. Drinking extra water before and after your appointment helps keep your body hydrated and better able to flush out extra waste that has been released from the treatment. Taking an Epsom salt bath after your session is a nice way to detoxify and help ease any stored tension. I can also help you put together a self-care plan that you can start incorporating into your daily life.

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